class schedule

A few action shots from Sunday’s training session with @heroh_ . 📸 @b_vondy_45
Shoutout to longtime athlete Peyton Morgan. Over the past three months she has made huge strides and crushed her previous measurements. 🔴10 yard acceleration ⬇️ .19 ⚪️Shuttle ⬇️ .12 🔵Vertical ⬆️ 1” Max Vert ⬆️ 1.5” 🔴Upper Body Power ⬆️ 11% ⚪️Lower Body Power ⬆️ 18% 🔵Confidence ⬆️⬆️⬆️⬆️⬆️⬆️ Keep it up @peyton._morgan ! 💥
💥🧨🔥🔴⚪️🔵#athletes1st #answers #ignite #relationships
#truth #biggerthanyou #leaveyouregoathome #traintowin #ignite #heretohelp #answers
‪Thanks Coach Braun for stopping by to talk athletes and football! Can’t say enough about the @ndsu_fb program the results speak for themselves. #football #Recruiting #chicagorecruiting #bison ‬
Attention athletes looking to improve their 🔴speed ⚪️strength 🔵agility and 💥resilience to injury. Phase 2 of ⬆️ starts February 5th. Tag a friend/teammate who you want to #ignite your training with. 🧨
Love seeing these girls reunite at the Illini Invitational! #theAcademy #ignite #trackandfield 🧨💥💥💥