Build Your Foundation, have Fun Doing it

“For Sporting Parents Who Want To Set Up Their Kids For Success”

"MOST TALENTED ATHLETES NEVER REALIzE THEIR CHILDHOOD DREAMS."



 

In Today's World Where More Is Better, The Right Physical Preparation Can Be The Difference Between Your Child Making It, Or Missing Out.

 

As kids, it's obvious to most parents that they should participate in a wide variety of sports -- exposing them to as many different opportunities as possible puts them in the best position for adolescence. The more your young kids can run, jump, hop, swim and enjoy sports, the better.

But things get difficult during adolescence. Growing bodies become susceptible to injury; higher levels of sports demand more from our kids, and the pressure of progress starts to weigh down on our kids shoulders.

This creates an environment where most kids are set up to fail -- they are pushed too hard, for too long, until they break. 

One of the best ways to manage the pressures of multiple sports, multiple training sessions, school and a social life, is to optimize their athletic potential... off the field of play. Helping athletes jump, land, run, push, pull and be injury resilient is one of the most valuable tools in a sporting parents arsenal -- it can keep them going while the kids around them take time off.


This is our 'secret weapon' that our emerging athlete's parents like to keep close to heart. While most athletes simply do 'more and more training', our athletes allocate a percentage of their training week to learning how to move well... because that's one of the best ways to prevent injuries.

It's also one of the best ways to set them up for success as an adult athlete wanting to become a varsity player or collegiate athlete -- if they are going to make it, they need every advantage they can find. That's what our Emerging Athlete Program provides -- an opportunity for young athletes to move and perform well... because the most athletic athletes usually have the best chances at success.


How FUNDamentals works

Our FUNdamentals Program improves athleticism to support the physical demands of sport as kids grow. FUNdamentals helps 7-9 yr old athletes create a foundation that bulletproofs their weaknesses, decrease injury risk, build strength, power and speed and we have FUN doing it.


WHY CHOOSE US

 

☑️Our small-squad training schedule means our emerging athletes never have to train without the watchful supervision of the experts. Whether they're in the gym for a strength & power session, on the field for a speed session, or joining our rehab sessions to get over a nagging injury, we have you covered. 

☑️Every session in your kids' training week is supervised by some of the most positive, passionate, and experienced coaches in the country, all of which have played at the collegiate or professional level. Our atmosphere is one where your child can flourish. Your son or daughter's training will be in safe hands. 

☑️We're not just a 'gym', and our training doesn't start and end with just physical training programs. Our emerging athletes also work closely with our mental skills coaches to master their mental game and establish the habits, routines and mindsets of a champion athlete.

☑️If ever your kid gets an injury or needs extra maintenance during intense competition periods, all our athletes get can supported with sports physical therapy.